Monday, April 14, 2014

Make Tasty Fool Ya Kool-aid!

I started reading the healthy lifestyle book, Trim Healthy Mama. Although I am only about 1/3 of the way through the book, I have been trying to implement some of the principles. I decided I would start by getting my Breakfasts on plan and try to cut out sugar. 

Buying Truvia today was my first step in eliminating sugar. I also picked up some Raspberry tea so I could make Cool-Aid from Lexi's Kitchen. I only made a half gallon, so I didn't waste too much if it wasn't good. But I was shocked it was good! I even was able to get Gabby and Mike to try it, and believe it or not they liked it too! I am now curious to try other flavors.


How I made it:
     2 Tea bags
     2 cups boiling water, plus more cold water
     1 Tbs Apple Cider Vinegar
     2 Truvia packets
Steep tea in boiling water. Pour into 1/2 gallon container, add ACV and Truvia. And fill the rest of the way with cold water.


The original recipe:
Ingredients:
4-6 HERBAL TEA BAGS (pick a robustly flavored fruit variety)
About 4 cups boiling WATER, plus more cold water
2 tablespoons raw APPLE CIDER VINEGAR
LIQUID STEVIA CONCENTRATE  or other sweetener to taste
Directions:
  • Add tea bags to tempered one gallon jar.
  • Pour boiling water over tea bags and let steep 4-6 minutes
  • Fill jar the rest of the way with cold water.
  • Mix in vinegar and stevia or sweetener.
  • Serve chilled over ice.

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